![]() ![]() Actual, real-life applications and stories of how people have used binaural beats for healing and spiritual connection.A favorite of mind: Heart Center.Ĭlick the play button to listen to our conversation… In this broadcast, we also play a brief sample of the beats Sacred Acoustics has created. The variety of topics and interests they cover is vast. In this interview, Karen goes on at length about how the beats are particularly helpful in transcending everyday reality, so you can travel more easily to the other side. This prompts the brain to basically get with the program, and supports you in whatever you’re trying to accomplish. a Delta wave, for relaxation, or possibly an engergizing Alpha wave. The beats pair two frequencies, one in each ear of your (recommended) headphones. One beat is attuned to waking, analytic consciousness … while the other matches the vibration of your preferred state, i.e. Karen Newell is the co-founder of Sacred Acoustics, and she and her co-engineer have created a clean, beautiful way for us to put our brain power to best use.īinaural beats help you get rid of ‘monkey mind’, settle down and either get things done, go to sleep, or just relax. the best experience with them for me was the awakened mind one.If you haven’t experimented with binaural beats, may I suggest you give today’s podcast a good listen? Or perhaps you already have. ive tried the lucid dreaming ones, the schumman resonance, and the awakened mind though which are good ones. I recommend the straight tones, and the ones that say "alpha, beta" or whatever, over the ones that say like "math homework" or something. i used to use these files called "Brainwave Mind Voyages" there are a ton of them, and they are now on Spotify. Personally i think pure beats without sound or static are most effective. for me, it takes longer in general to meditate or to sleep or whatever, so the binaural beats were similar. sometimes i feel like they are really useful, sometimes i feel like they didnt work at all. i havent rigorously tested them or anything, but i think they work and the science behind them is really interesting, but i dont think they are super effective. Ive experimented with them on and off for years. Meditation Pics - for meditation-related images. INOS Meditation research- Search for any researched topic on meditation. Meditation research in Reddit - Scientific papers on Meditation If you see a post that is doing/not doing any of the above, and is breaking the subreddit rules, please report it! PLEASE READ THE FAQ HERE ![]() Please don't use URL shorteners when submitting links! They will be caught by the spam filter, and users like to see where they're going.Īny recruiting, spam or uncivil behaviour is forbidden, and may be banned. Short inspirational quotes or texts should be posted as self-posts. Audio tracks consisting of teachings are OK to post here. Meditation music and guided meditations may be posted over at /r/audiomeditation. ![]() Images may be posted over at /r/meditationpics. If your post is removed, it is most likely because it contained: audio, video, link to YouTube, or blog, or some sort of promotion or recruitment. Please do not post your personal blog, pretty pictures, or videos, there are many other subreddits for them. ![]() Please read up on the subreddit rules here, before posting. If you are part of a particular school of Meditation/Yoga then please disclose this and keep an open mind - there exist many forms of meditation, and experience of Truth is subjective by definition. Please keep the discussion clean and neutral. How to meditate - Stories relating to the practice of meditation. ![]()
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